100 Inspired health tips by Mary-Ann Shearer
The 100 days to health program is designed to help you take control of your health.
It does not matter whether you are over or underweight, diabetic, hypoglycemic, have arthritis, a bad or too healthy appetite,
no libido, are tired all the time, have high blood pressure or heart disease;
this program is designed to help you get your health back wherever you are..